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    • Home
    • Our Services
    • Our Mission
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  • Our Services
  • Our Mission
  • Our Team

It is our goal to assist women in achieving  physical, mental and emotional well-being through all stages of their lives.  We offer a variety of holistic services designed to promote healing and wellbeing, encourage a more centered focus and provide grounding amongst the chaos life often brings.  We're committed to nurturing the nurturers by providing pre and postnatal support and we believe, as we nourish and gather together, we strengthen one another.  We look forward to growing along with you.  

Come Grow With Us

infant breastfeeding

Nurture

Nurture

Nurture

Lactation Consultation 

provided by our dedicated International Board Certified Lactation Consultant (IBCLC) offering personalized guidance and compassionate care, to help mothers overcome challenges and achieve a successful and fulfilling breastfeeding journey. 

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postpartum mother holding infant

Empower

Nurture

Nurture

Doula and Perinatal Services

designed to empower and support the growing mother provided by trained and compassionate practitioners with a holistic and gentle approach to pregnancy and motherhood.

  • Birth Doula Services 
  • Postpartum Doula Services
  • Private prenatal and postnatal yoga sessions 
  • In-home chef specializing in postpartum meal preparation 

Learn more
women dong yoga in her home

Ground

Nurture

Ground

Yoga and mindful movement 

to bring grounding and energy 

to any body type at any level.  

  • Book private one-on-one, or group sessions with our certified yoga instructors.  
  • Focusing in restorative/yin or mindful flow yoga. 

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woman sitting and meditating

Center

Nourish

Ground

Mindfulness 

is a way of living in the present moment with awareness and non-judgement.    We can strengthen this state of being through meditation and  learned techniques which in turn lowers stress levels and allows for a richer, more meaningful life

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Meal Preparation

Nourish

Nourish

Nourish

Wholesome meals 

Created using local and seasonal ingredients. Enjoy delicious flavors that bring health and vitality to the body. 

  • Offered as an add-on to any service we offer. 

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women gathered together

Gather

Nourish

Nourish

Workshops and Retreats 

We frequently offer workshops and retreats to enhance our wellness collective.  

We invite you to join us on our next adventure.  

  • Keep checking back to see what's coming up next
  • Join our mailing list so you never miss out. 

See whats coming up

Contact Us

Contact Us

We look forward to hearing from you and working with you soon!

Mora Wellness

Maryville, Tennessee, United States

(865) 424-2628

Email us HERE

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Copyright © 2022 Mora Wellness- All Rights Reserved.                                           Located in Maryville, TN

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