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Postpartum AyuDoula Services

The Postpartum period is a sacred and significant time that has the power to impact your experience as a mother with your new baby. We want to support you in every way we know how to ensure that this time is one of healing, bonding, rest, and restoration.  By offering multiple care options (see below) including different inclusive packages, hourly support, stand-alone services, or even prenatal planning consultations, our goal is to empower you to make the postpartum care choices that align with your unique circumstances and ensure you receive the level of care and assistance that best suits your individual needs and desires.  

An Ayudoula is a postpartum caregiver trained and experienced in Ayurvedic healing and nourishing practices. These practices are holistic and support the whole self during this sacred time. 

exhausted Postpartum mother resting and holding her baby

Postpartum Care Options:

Postpartum Packages

Consultation and Planning Session

Consultation and Planning Session

Our preferred method of postpartum support, our packages, are made to fully support mama with a team of qualified and loving practitioners including  regular in-home assistance from your doula each week.  There are no additional costs outside the package price. 

Please see package info and pricing below.  

Consultation and Planning Session

Consultation and Planning Session

Consultation and Planning Session

If in home care isn't something that works for your family, a consultation and planning session during your pregnancy can make a huge impact during your postpartum sacred window. Your planning session will be divided into 2 prenatal visits and include a copy of our robust Postpartum Care Guide, assistance in gathering your village and organizing your support system to assist you postpartum, and recipe practice and meal preparation. 

$240

Hourly Support

Stand-Alone Service

Stand-Alone Service

Perfect for mamas wanting flexible service in their home or as an add on to any package. Your doula will assist you in any way that is beneficial to you, assisting with healing and rest, meal preparation with foods you have on hand, or assisting with infant care. 

Hourly Rate is $45/hr and must be scheduled in 3 hr minimum blocks

Stand-Alone Service

Stand-Alone Service

Stand-Alone Service

Healing, spa-like services are available as add on's or as stand alone offerings. These services, offered in your home, are gentle, rejuvenating, and perfectly tailored to a postpartum mother during her sacred window.

Pricing, bundles, and service descriptions listed below

Postpartum Packages

What does my postpartum package include?

All packages can be customized to fit your specific needs, but they include:

  • Pre-booking phone consultation to go over your family’s needs, finding the perfect package for you
  • In-home prenatal visit
  • Our Nourished Basics drop off package ready to meet you when you arrive home from the hospital. Includes hormone balancing recovery tea, milk promoting baked goods, healing self-care item, organic bone broth, and nutrient dense energy bites
  • Individualized Ayurvedic healing promoting practices taught and administered, including herbal sitz baths, tea and bone broth, and breath and visualization work
  • 1 Body Work session per week, including assisted postpartum yoga, abhyanga, marma point therapy, belly binding, and "closing of the bones" ritual
  • One freshly made, nutritionally dense meal for mom during each visit with additional in-home meal service packages at a discount
  • Postpartum nutrition guidance and information 
  • One in-home prenatal visit with our Certified Lactation Consultant and additional visits and on call support at a discount
  • One mindfulness session, offering grounding and the opportunity to process your birth experience
  • Infant care and assistance 
  • Knowledge and access to community resources 
  • Assistance and help with the home, including light housework and tidying 
  • On-call text support with our postpartum doula

Postpartum Doula Care Packages

Personal Chef preparing healthy meal

Time of Transition Package

The first two weeks following delivery is a time of great transition and adjustment. 

This package allows for extra support, assistance, and recovery during this significant time. You will receive weekly visits for your first 2 weeks following delivery. (option to receive visits during another 2 week period during postpartum, such as when a partner goes back to work or a family support person is no longer assisting) 

  • 3 visits per week (3 hrs/visit)        *Investment- $1,300

Postpartum mother bonding with her baby

Support Package

This Package is a great option for those families with other children, a working partner, or any mother wanting to promote a space of rest and healing for the month following her delivery. 

You will receive visits for the first 4 weeks following delivery

  • 3 visits per week (3 hrs/visit)        *Investment- $2,300

Mother breastfeeding her infant

Sacred Window Package

The sacred window is the first 42 days following birth, during this time the new mother is cared for and assisted as she recovers and heals, promoting her and baby's wellbeing. 

This package offers weekly visits for the first 6 weeks following delivery and is our recommended package. It allows us ample time to assist you in honoring and resting during this sacred time.

  • 3 visits per week (3 hrs/visit)        *Investment- $3,400

*$300 non-refundable deposit due at time of booking any package

*First half of remaining payment due at prenatal visit, second half due at first postnatal visit

Stand-alone Services

Abhyanga

Postnatal Assisted Yoga session

Postnatal Assisted Yoga session

holistic Ayurvedic treatment

Warm oil application

Postnatal Assisted Yoga session

Postnatal Assisted Yoga session

Postnatal Assisted Yoga session

Prenatal yoga instruction

Can be done alone or with baby

Marma point Therapy

Postnatal Assisted Yoga session

Benkung Belly binding

Ayurvedic therapy

Similar to acupressure points

Benkung Belly binding

"Closing the Bones" Ceremony

Benkung Belly binding

postpartum Ayurvedic belly binding

Traditional Malaysian belly binding

"Closing the Bones" Ceremony

"Closing the Bones" Ceremony

"Closing the Bones" Ceremony

Acestral Mexican ritual

Herbal Bath or Steam

"Closing the Bones" Ceremony

"Closing the Bones" Ceremony

Luxurious and relaxing water treatment 

Copyright © 2022 Mora Wellness- All Rights Reserved.                                           Located in Maryville, TN

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